Sometime towards the end of the 19th century, Salade Niçoise started popping up on restaurant menus along the blue coast of Nice in southern France. The core ingredients have stayed the same— tuna or anchovies, potatoes, vegetables, and a bright and herby dressing, but a host of variations have evolved over the years. This hearty salad is not only a full meal, but it also makes wonderful leftovers. I would even go so far as to say the next day might be even more delicious than the day before because even though it might not look as pretty, all of the tuna and vegetables have had the night to soak up the vinaigrette.
This is also a salad that can easily pivot depending on the time of year. In the summer when tomatoes are at their peak, it would be a shame to leave them out. Some might argue that tomatoes should always be included, but since it’s early spring, I swapped out the tomatoes for sliced radish and never looked back.
This recipe calls for three soft-boiled eggs. If serving six people, this would allow everyone to have one half. If you want more eggs, cook more! Also if you want to make the whole salad but are only serving two people at a time, just cook enough eggs for the number of people you are serving. The next day before enjoying leftovers, cook a couple more eggs.
Let’s talk real quick about the vegetables.
The vegetables in this salad are meant to be tender, but you can easily find substitutions. For example, “new potatoes” are found at farmers’ markets more than many shops because their skins are thin and their sugars have not yet been converted to starch so they are extra tender and sweet. Haricot verts are younger, longer, and skinnier than regular green beans and are more tender. If you can’t find haricot verts, no worries, just blanch regular green beans and once they are cool enough to handle, cut or split them in half lengthwise.
Crispy potatoes make the magic
Instead of boiling potatoes, I like to roast them with slices of onion, a drizzle of olive oil, and High Desert Herbs, which feels especially appropriate because this Southwest herb blend of marjoram, sage, lavender, rosemary, chile, thyme (which you can also make yourself) is completely inspired by the French herb blend Herbes de Provence which is usually comprised of thyme, basil, rosemary, tarragon, savory, marjoram, oregano, and bay leaf. If you have this blend, by all means, use it. If you want to bring this salad a little closer to home, any of the herbs in the High Desert blend will be lovely. These little crispy beauties are the reason I make jammy eggs to go on top. Just dip a crispy potato in the soft custardy egg yolk and you’ll know exactly what I mean.
PrintSummer Salad Nicoise
The core ingredients of this French salad have stayed the same— tuna or anchovies, potatoes, vegetables, and a bright and herby dressing, but a host of variations have evolved over the years. This hearty salad is not only a full meal, but it also makes wonderful leftovers.
- Prep Time: 15 mins
- Cook Time: 45 mins
- Total Time: 1 hour
- Yield: 4-6 servings
- Category: Salads
- Method: Mix
- Cuisine: French
Ingredients
- 1 lb. small or new potatoes
- 1 medium onion (red or yellow), sliced
- 1 T. olive oil
- 2 t. High desert herbs, or Herbes de Provence herb blend
- ½ lb. Haricot Verts or green beans
- 3 eggs
- ½–1 seedless cucumber depending on size, thinly sliced
- 1–3 Radishes, depending on size, thinly sliced
- 1 c. pitted mixed olives, drained
- 3, 5 oz. cans, wild harvested pole and line caught albacore tuna packed in oil
For the vinaigrette:
- ¼ c. extra virgin olive oil
- ¼ c.freshly squeezed lemon juice, seeds discarded
- 2 t. dijon mustard
- 1 T. fresh dill, roughly chopped
- 1 T. fresh basil, roughly chopped
- 1 t. honey
- 1 shallot, finely chopped
- 1 clove garlic, finely chopped
- Salt and pepper
Instructions
Roasting the potatoes
Preheat the oven to 425 f. Line a sheet tray with parchment paper or foil and gently toss the whole potatoes, sliced onions, olive oil, dried herbs, salt, and pepper together on the sheet tray. Roast for 30 minutes, or until the potatoes are tender when pierced with the tip of a knife. Reserve.
Blanching the beans
Fill a medium saucepan ¾ full of water and bring to a boil. Season with salt until the water tastes like the sea. Before you blanch the beans, prepare a bowl of ice water. Drop the beans in the boiling water and cook just until they are tender, around 3 minutes. Using tongs, transfer the beans to the ice water to stop the cooking. Transfer the beans to a clean kitchen towel and reserve.
Soft boiling the eggs
In this same pot of boiling water, gently drop the eggs into the boiling water and gently simmer for 7 minutes. Transfer the eggs to the leftover ice water bath until cooked enough to handle. Peel the eggs and reserve.
Make the vinaigrette
In a small bowl whisk together the olive oil, lemon juice, mustard, dill, basil, honey, shallot, garlic, salt, and pepper.
Prepare the salad for serving
On a large platter, arrange the potatoes, green beans, cucumber, radish, olives, and tuna. Spoon the vinaigrette generously over the vegetables and tuna. Slice eggs in half and arrange on top. Serve immediately.
Leave a Reply